Nutrition and Genes
As a nutritionist, I want people to eat the right food and feel well. Nutritional health provides vitality – an abundance of energy, sharp brain focus, restful sleep, and good […]
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Is There Hope for MTHFR Genetic Mutations?
These conditions are associated with MTHFR genetic mutation in research: Several can be considered a genetic disorder since treating the mutation will resolve the illness. There continues to be correlations of health problems with MTHFR that are not mentioned here.
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The Influence of Probiotics on our Health
Probiotics – The microbiome is finally getting the attention it deserves and not a moment too soon either. Stress, poor diet, pollution and the ever increasing prescription of antibiotics and
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Can It Be More Than Genetics?
You wake up and decide that you are sick and tired of chronically feeling lousy. You make an appointment with your doctor and blood tests are performed. They come back
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The New Old
Sorry, this is not another article about how to live to be 110 or reverse aging. It is far better than that. The “New Old” refers to how Functional Medicine
Folic Acid vs MethylFolate – An In Depth Analysis
Over the course of the last year, there have been many articles about the benefits of folic acid vs L-5MTHF or methylfolate and the writings tend to be somewhat one
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Bedwetting and B12, All You Need to Know
We all diaper and clean our babies, and then at some point, almost like a switch, we decide this is no longer acceptable. “Potty Training” begins and there is a
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Epigenetics, MTHFR and Nutrigenomics
Being told that you have an MTHFR gene mutation can be a scary thing. It is now well established that MTHFR mutations have potentially numerous negative health implications in epigenetics.
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Folic Acid – Why You Should Avoid it With a MTHFR Mutation
*Consult your doctor before making any changes in your dietary intake related to folic acid. This article is for informational purposes only and not a substitute for medical advice. Nowadays,
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